kiwi fruit composition

Allergen Data Collection - Update: Kiwi Fruit (Actinidia chinensis)
Internet Symposium on Food Allergens 2(Suppl.2): 1-11 (2000) [http://www.food-allergens.de]

4 Composition of Kiwi Fruit

Distribution of Nutrients

Nutrients: Content per 100 g

Energy 217 kJ (51 kcal) Iron 800 µg Carbohydrates

Water 83.8 g Phosphorus 30 mg Sucrose 1250 mg

Protein 1.0 g Chloride 65 mg Glucose 4490 mg

Lipid 0.6 g Fructose 3540 mg

Carbohydrate 9.3 g Vitamins

Organic acids 1.5 g Carotene 370 µg Organic acids

Fiber 3.9 g Vitamin B1 17 µg Malic acid 500 mg

Minerals 0.7 g Vitamin B2 50 µg Citric acid 990 mg

Nicotinamide 410 µg Oxalic acid traces

Minerals Vitamin C 20-300 µg Salicylic acid 320 µg

Sodium 4 mg

Potassium 295 mg

Magnesium 25 mg

Calcium 40 mg

Ref: Deutsche Forschungsanstalt für Lebensmittelchemie, Garching bei München (ed), Der kleine "Souci-Fachmann-Kraut" Lebensmitteltabelle für die Praxis, WVG, Stuttgart 1991

Nutrients: Content per 100 g
Energy 217 kJ (51 kcal)	Iron 800 µg	Carbohydrates
Water 83.8 g	Phosphorus 30 mg	Sucrose 1250 mg
Protein 1.0 g	Chloride 65 mg	Glucose 4490 mg
Lipid 0.6 g		Fructose 3540 mg
Carbohydrate 9.3 g	Vitamins
Organic acids 1.5 g	Carotene 370 µg	Organic acids
Fiber 3.9 g	Vitamin B1 17 µg	Malic acid 500 mg
Minerals 0.7 g	Vitamin B2 50 µg	Citric acid 990 mg
	Nicotinamide 410 µg	Oxalic acid traces
Minerals	Vitamin C 20-300 µg	Salicylic acid 320 µg
Sodium 4 mg
Potassium 295 mg
Magnesium 25 mg
Calcium 40 mg