Allergen Data Collection: Chicken Meat (Gallus domesticus)
Internet Symposium on Food Allergens 3(4):193-201 (2001) [http://www.food-allergens.de]

5 Composition of Chicken Meat

5.1 Distribution of Nutrients (Breast)

For other beef products see: USDA Nutrient Database
 
Nutrients: Content per 100 g    
Energy 426 kJ (100 kcal)
Water 75.0 g
Protein 22.8 g
Lipid 1.0 g
Minerals 1.2 g

Minerals
Sodium 65 mg
Potassium 265 mg
Calcium 14 mg
Iron 1100 µg
Phosphorus 210 mg
Selenium 12 µg

Vitamins
Vitamin B1 70 µg
Vitamin B2 90 µg

Nicotinamide 11 mg
Pantothenic acid 840 µg
Folic acid 9 µg
Vitamin B12 0.4 µg

Amino Acids
Arg 1350 mg
His 840 mg
Ile 1210mg
Leu 1570 mg
Lys 1710 mg
Met 620 mg
Phe 870 mg
Thr 890 mg
Trp 270 mg
Val 1070 mg

Lipids
Palmitic acid 160 mg
Stearic acid 80 mg
Oleic acid 165 mg
Linolic acid 100 mg
Linoleic acid 3 mg
Cholesterol 60 mg

Others
Purines 175 mg

Reference: Deutsche Forschungsanstalt für Lebensmittelchemie, Garching bei München (ed), Der kleine "Souci-Fachmann-Kraut" Lebensmitteltabelle für die Praxis, WVG, Stuttgart 1991


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